Achieve My Goals…Be More Confident and Self-Assured…Feel More In Control…Feel Good About My Self…Move Forward In My Life…These are just a few of the ‘wants’ which people have but can’t seem to reach. This is because it’s not easy to change they way we think, feel and subsequently behave. But I believe with hypnosis and hypnotherapy you can achieve whatever you want and make that change! But you have to go deep within yourself as this is where your inner thoughts and feelings lie which can be extremely limiting and of which can prevent you from moving forward in your life in some way. Life has a way of hypnotising us by creating limiting beliefs and picking up habits, fears and anxieties along the way through the experiences we are exposed to. Surprisingly, what I do through hypnosis and hypnotherapy is de-hypnotise people so that they can release those limiting beliefs, anxieties and fears in order to have the happy and fulfilled life they want.
Here’s what some people have said about me, hypnosis and hypnotherapy
My daughter suffers with severe anxiety and we have been seeking a way to give her the tools to manage it. I am fortunate to be a colleague of Anne’s and knew I could trust her. We spoke about my daughters anxieties prior to our appointment and some of her favourite things so that when they met, all would be familiar to her. Anne was warm, calm and welcoming and my daughter settled straight away. They spoke about how the worries made her feel and the session was so focused and I saw my little girl open up. I understood more. Toward the end we relaxed into a personalised script that made both of us drift away. At the end of the session she was given a helium balloon to take her worries away. We now listen to the script every night before bed and we do a lot more talking. We talk over problems and acknowledge them before sending them away. My daughter now has the skills to manage her own anxiety with the help and support of us. It is so empowering to know that we, as parents, have the ability to help our little girl and that the support of Anne is always there.
"I had been suffering with a very complicated family relationships and my childhood experiences for many many years. I had never talked about my childhood to anyone apart from my husband, but I know it was always giving me a negative energy. I didn't know much about hypnotherapy, so I didn't know what to expect or if it would work. I was very nervous when I went to see Anne for the first time, but she made me feel relaxed and welcome. Her approach was very calming and it was very easy to follow her instructions in a very relaxed situation. It was a strange but pleasant feeling after the session, I felt very refreshed and started to think very positively. Anne is an amazing hypnotherapist. I highly recommend her to anyone who has any issues, big or small, and they think that hypnotherapy might help. "
"Anne has really helped me deal with a phobia I have which was starting to impact on my life. Anne took time to really listen without any judgment and really helped me get to the root of the problem and helped me with techniques to deal with issues of anxiety and feeling trapped. She provides a safe and caring environment to deal with your issues and discuss them with her. Hypnosis helped my sub-conscious get on the same page as my conscious mind without constantly fearing my phobia and letting it dictate my life. Hypnosis is a fantastic way to deal with issues your sub-conscious is worrying about and throughout the whole process, I knew I was in control but was in a safe place to deal with my issues. I can’t thank Anne enough for her help in letting me get my life back on track."