Achieve My Goals…Be More Confident and Self-Assured…Feel More In Control…Feel Good About My Self…Move Forward In My Life…These are just a few of the ‘wants’ which people have but can’t seem to reach. This is because it’s not easy to change they way we think, feel and subsequently behave. But I believe with hypnosis and hypnotherapy you can achieve whatever you want and make that change! But you have to go deep within yourself as this is where your inner thoughts and feelings lie which can be extremely limiting and of which can prevent you from moving forward in your life in some way. Life has a way of hypnotising us by creating limiting beliefs and picking up habits, fears and anxieties along the way through the experiences we are exposed to. Surprisingly, what I do through hypnosis and hypnotherapy is de-hypnotise people so that they can release those limiting beliefs, anxieties and fears in order to have the happy and fulfilled life they want.
Here’s what some people have said about me, hypnosis and hypnotherapy
I contacted Anne in the hope of feeling more positive about my birthing experience. It was all too easy to remember and focus on the negatives rather than the positives, and I strongly felt that I could never have another baby because I had experienced such a traumatic labour. My daughter was ten months old yet I still avoided taking about her birth and was terrified of becoming pregnant again, despite always wanting a big family. I hadn't considered how dramatic the change in my feelings would be after our first session. Anne helped me to focus on what my "perfect birth" would look like, and I came to realise that the positive aspects of my labour weren't far from the "perfect" I envisaged. I went from being terrified of becoming pregnant again, to feeling really empowered by my previous experience, and actually positive about doing it again! I'd never experienced hypnotherapy before; it's nothing like you see on TV, I would describe it more as relaxation techniques combined with mindfulness, but that doesn't do it justice. The mind is an incredibly powerful tool, and I would thoroughly recommend it to anyone suffering from birth trauma. It's changed my focus on my previous birth and given me a really positive outlook on the prospect of having a second child.
As a very skeptical, realistic individual I didn't have a positive opinion of hypnotherapy. However, after speaking with Anne and having an open-mind, I thought I'd give it a go. What. A. Decision. I. Made! It was as if Anne pulled out multiple thorns I had been carrying all my adult life. I had no idea I had been carrying these feelings. After a few sessions with Anne, I can honestly say I feel like a whole woman for the first time in my life. I'm now self aware of me, my emotions, my being and my decisions. Absolutely incredible. I'd highly recommend hypnotherapy with Anne to anyone.
I came to visit Anne for a reason I wasn’t sure could be dealt with by hypnotherapy as it relates to a mother / daughter relationship, but Anne immediately calmed my thoughts and said that hypnotherapy can tackle all sorts of issues. In my first session with Anne, I knew I had come to the right person. Anne was supportive and caring and had a deep understanding of my worries. I was concerned that I wouldn’t necessarily ease in to the hypnotherapy, but Anne was there with a calming voice and the right questions to work through my situation. Thank you Anne for your help and support.
My daughter suffers with severe anxiety and we have been seeking a way to give her the tools to manage it. I am fortunate to be a colleague of Anne’s and knew I could trust her. We spoke about my daughters anxieties prior to our appointment and some of her favourite things so that when they met, all would be familiar to her. Anne was warm, calm and welcoming and my daughter settled straight away. They spoke about how the worries made her feel and the session was so focused and I saw my little girl open up. I understood more. Toward the end we relaxed into a personalised script that made both of us drift away. At the end of the session she was given a helium balloon to take her worries away. We now listen to the script every night before bed and we do a lot more talking. We talk over problems and acknowledge them before sending them away. My daughter now has the skills to manage her own anxiety with the help and support of us. It is so empowering to know that we, as parents, have the ability to help our little girl and that the support of Anne is always there.
"I had been suffering with a very complicated family relationships and my childhood experiences for many many years. I had never talked about my childhood to anyone apart from my husband, but I know it was always giving me a negative energy. I didn't know much about hypnotherapy, so I didn't know what to expect or if it would work. I was very nervous when I went to see Anne for the first time, but she made me feel relaxed and welcome. Her approach was very calming and it was very easy to follow her instructions in a very relaxed situation. It was a strange but pleasant feeling after the session, I felt very refreshed and started to think very positively. Anne is an amazing hypnotherapist. I highly recommend her to anyone who has any issues, big or small, and they think that hypnotherapy might help. "
"Anne has really helped me deal with a phobia I have which was starting to impact on my life. Anne took time to really listen without any judgment and really helped me get to the root of the problem and helped me with techniques to deal with issues of anxiety and feeling trapped. She provides a safe and caring environment to deal with your issues and discuss them with her. Hypnosis helped my sub-conscious get on the same page as my conscious mind without constantly fearing my phobia and letting it dictate my life. Hypnosis is a fantastic way to deal with issues your sub-conscious is worrying about and throughout the whole process, I knew I was in control but was in a safe place to deal with my issues. I can’t thank Anne enough for her help in letting me get my life back on track."