This relaxing download is for children taking the 11+ exam, to help them get rid of their nerves and to stay calm, relaxed and in control instead. It teaches children an anchoring tool to trigger calmness and confidence and they will also learn a confidence building technique. This download will take the child through a positive mental rehearsal of the day by using their imagination, boost their focus and concentration and teach them some positive affirmations which they can then use as a mantra. This download will also promote good sleep.
To gain the most out of the download, it is recommended that the child listens to it regularly in order for it to be really effective; to train the subconscious (inner mind) to think, feel and behave the way you want it to, it needs repetition.