‘Hypno’ what?? That’s the response I tend to get when talking about hypnobirthing. If I’m honest it’s the ‘hypno’ bit of the word which tends to put people off. Perhaps it’s the images of pocket clocks on gold chains, tie dyed skirts, incense diffusers and...
The method is one the Duchess of Cambridge is said to being considering for the birth to her third child in April A new birthing technique which is being used by midwives across Kent is said to be being considered by the Duchess of Cambridge. Sevenoaks midwife and...
Are you looking forward to Christmas or are you dreading it? Some people will be counting down the days in excited anticipation, whilst others will be wishing it was all over. Christmas should be a time to relax and spend time with family and friends....
Have you ever thought about how your mind works? I hadn’t before I did my Hypnobirthing and Hypnotherapy training. It opened my eyes up to its capabilities and how it is the hub of our being. The impact of the mind on the body has...